Tracking Tools

RENPHO Bluetooth Smart Scale with phone app—tracks weight, body fat and progress for nutrition coaching.

RENPHO Bluetooth Smart Scale for Easy Weight Tracking

This is the scale I personally use to make weight tracking effortless. It syncs directly with your phone for stress-free progress tracking.

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Withings Body+ WiFi Smart Scale with phone app—measures weight, body fat, muscle and water for progress tracking.

WITHINGS Body+ WiFi Smart Scale

Many of my clients love the Withings Body+ for tracking more than just weight—it measures body fat, muscle, and water. It syncs with health apps for effortless, automatic progress tracking.

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Strength Training Essentials

Versa Gripps Pro lifting straps—strength training grips to support heavy lifts and improve grip strength.

VERSA GRIPPS PRO Best Lifting Grips for Strength Training & Grip support

I’ve used Versa Gripps Pro for years and always recommend them to anyone struggling with grip strength. They make lifting heavier safer and easier.

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Harbinger women’s nylon weightlifting belt—lightweight belt providing support during squats and deadlifts.

HARBINGER Women’s Nylon Weightlifting Belt - Top weight belt for Squats & Deadlifts

A favourite among women for its lightweight, contoured fit. It’s perfect for adding support during squats, deadlifts, and heavier lifts.

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Nutrition & Meal Prep

Funky Foods fresh fruit and vegetable box—weekly delivery of imperfect produce for healthy meal prep.

FUNKY FOODS Fruit & Veg Box - Fresh Produce Delivery for Healthy Eating

Fresh, ‘imperfect’ produce delivered to your door fortnightly. Getting this box made me more creative in the kitchen and helped me eat more veggies—because I wasn’t about to waste it!

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Ninja CREAMi protein ice cream and smoothie maker—turns shakes, yogurt and fruit into healthy desserts.

NINJA CREAMi Healthy Homemade Protein Ice Cream & Smoothie Maker

Healthy treats without the guilt! The Ninja CREAMi turns protein shakes, yogurts, and fruit into thick, creamy desserts. Perfect for satisfying sweet cravings while staying on track.

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Mindset & Wellness Tools

Atomic Habits by James Clear—guide to building better habits and routines for lasting health and fitness results.

ATOMIC HABITS by James Clear - Build Better Fitness Habits & Routines

This is my go-to book for building better habits that actually stick. If staying consistent feels impossible, this book breaks it down into small, doable steps that lead to big results.

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BestSelf Journal—12-week goal setting and habit tracking journal to support the Bodygoal Breakthrough program.

BestSelf JOURNAL - Goal Setting & Habit Tracking for Fitness Success

This journal pairs perfectly with my Bodygoal Breakthrough Program—it’s designed for the same timeframe, making it easy to set goals, track progress, and stay focused throughout your transformation.

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Warning:

These links might make your workouts stronger and your meal prep smarter.

I may earn a small commission (at no extra cost to you).

Gains? That’s on you.

Solid tools? That’s on me.